Summary

Listen, I’m getting older. And that means getting hurt a lot more often. Whether it’s during a jog or simply walking to the kitchen, it’s easy to get hurt for me these days, and gaming is no exception. Over the years, I’ve accrued repeated instances of some of these terrible gaming injuries, which are actually no joke.

In all honesty, having to relive some of these injuries is giving me pain flashbacks. But, it’s also feeling very cathartic in a way. So, without further ado, here are some of the worst gaming injuries I’ve ever endured, ranked by how awful they were.

Homelander floating in the air with glowing red eyes in Mortal Kombat 1

8Eye Strain

My Eyesight Is Already Terrible

Look, I already wear glasses. My optometrist is really worried about me. I can’t put any more strain on my eyes than I already do. And yet, I’m a gamer, and so eye strain is just part of the game.

My worst eye strain injury came from a very long night of playing Civilization. At least five to six hours went by before I realized I possibly hadn’t blinked even once during my playthrough. The next day, my eyes were sore and dry, so that I could barely look at a screen without wincing in pain.

Grace Ashcroft sat at a computer desk

7Pulled Neck

Can’t Cross The Street Anymore

Particularly when it comes to intense, fast-paced games, I tend to notice that my entire body locks up. This extends to my neck, which ends up tensing quite dramatically. Sometimes, after a longevening of Marvel Rivalsor Overwatch, I’ll get up from my chair only to realize that my neck is locked stiff.

The worst instance of this occurred after I stood up from my chair and rolled my neck around too quickly. I actually felt like I might have pulled a nerve, and had tosit down for a couple of minutesuntil the stars stopped dancing in front of my eyes. Gamers, stand up slowly, take your time.

Futaba Sakura furiously typing with a concentrated expression on her computer in Persona 5.

6Finger Aches

Don’t Forget To Stretch

Before you go for a run or do any kind of exercise, you need to stretch out. The same goes for gaming. Most gamers know the perpetual pain that comes from excessive gameplay, particularly in their fingers.

Honestly, you can stretch out your fingers just as much as you can your legs and arms. One time, after a long day of gaming on my PC (which always gets my fingers the worst), I actually took some time and stretched out my fingers. Trust me, it works!

King and Saitama playing games in King’s Apartment in the One Punch Man anime.

5Migraine

Once Was Enough

I have never been one to get headaches a lot. Usually, if I do get a headache, I’m just a little bit tired or dehydrated. However, one time, during my initial playthrough of Starfield, something about the graphics and the very small font on the inventory screens triggered the worst migraine I’ve ever experienced in my life.

I actually had to shut down the game, step away, and lie down for about an hour. To this day, it’s the only migraine I’ve ever had, but I don’t intend on having that happen again. If a game has a font option for its UI, I maximize it.

Storm in Marvel Rivals

4Electric Shock

Potentially Almost Lethal

To this day, I still have no idea how this happened. To be honest, it was probably a skill issue, or maybe just that I was going too fast. Regardless, when I first set up my PS5, I nearly shocked myself.

True, I was using a very old surge protector, and part of the outlet was hanging out of the wall, so I should’ve been more careful. But somehow, during the setup process, I did feel a very small shock. Perhaps it was just a normal static shock, perhaps more. All I know is that it actually hurt bad enough for me to say ‘Yeowch!’ out loud alone in my apartment like a cartoon character.

SONIC X SHADOW GENERATIONS Sonic looking at the camera with a thumbs up in Speed Highway.

3Gamer’s Thumb

No More Thumb Wars

Hardcore gamers know this one like the back of their hand, or thumb. Usually, this happens to me when I’m playing hero shooters on my PC, but sometimes I get it on console too.

There are more permanent versions of this injury, and more temporary ones. Luckily, I’ve experienced mostly temporary instances of Gamer’s Thumb, but they were still incredibly painful. One instance of this injury onset right before I was trying to go to sleep, and the pain was so bad that I actually had a hard time falling asleep without a sleeping aid. Gamers, avoid this one at all costs.

Image of a man experiencing neck and lower back pain

2Lower Back Strain

Sounds Fine, But It’s Actually Hell

For the penultimate injury on this list, I’m going with something that, on paper, seems relatively mild, but was actually acutely painful for me. Full disclosure, I don’t have an actual gamer chair; I just use my regular old office chair, which I believe is meant to correct my posture, but honestly does more damage than it should.

One time, while playing Fortnite, I somehow experienced a random back spasm sitting in this chair that was so painful I had to just quit the match. My teammates never forgave me, but I assured them that if they were in my shoes, they wouldn’t have to have done the same.

Black gamecube and controller.

1Sprained Toe

GameCubes Are Heavy

This is probably the most random incident on this list, but far and away the most painful. As the title suggests, yes, when I first got a GameCube, I dropped it directly on my big toe while setting it up. You might think that would’ve resulted in a minor injury, but the bruise was actually so bad that my toe turned blue.

To this day, I hesitate tomove a consoleonce it’s been initially set up. The memory of the pain is so acute in my mind that I can’t bear the thought of going through it again. Sometimes, the worst gaming injury is the one you never expect.